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  Details obtained through RTI requests reveal that in 2016-17, the Chandigarh social welfare department spent a meagre Rs 72,846, followed by Rs 1.34 lakh in 2017-18, utilising the remaining funds from previous years. The Nirbhaya fund, set up in response to the heinous Delhi gangrape case, was intended to protect the dignity and safety of women in India. However, questions loom over the utilisation of this crucial fund within the UT Social Welfare Department in Chandigarh. The response to an application filed under the Right to Information Act (RTI) by  The Indian Express  reveals that a significant portion of the Nirbhaya fund, amounting to Rs 1.32 crore, has been spent on seemingly trivial expenses like stationery, staff salaries, travel, and communication. This raises concerns about the prioritisation of the fund. From 2015-16 to 2022-23, the Child and Women Development Corporation Limited under the UT Social welfare department received an amount of Rs 1,32,66,572. T...

  If you want to gain weight healthily, opt for nutrient-dense foods and beverages, like nuts, dried fruit, high fat dairy products, meat, and shakes. Which food is best for weight gain? If you’re looking to gain weight, it’s very important to do it right. Consuming  soda , donuts, and other junk foods may help you gain weight initially, but it can increase your risk of heart disease, diabetes, and cancer ( 1 Trusted Source ,  2 Trusted Source ,  3 Trusted Source ). A healthy approach to gaining weight involves gaining a balanced amount of  muscle mass  and subcutaneous fat rather than a lot of unhealthy belly fat ( 4 Trusted Source ). A recent animal study suggests that belly fat may be correlated with increased cancer risk ( 5 Trusted Source ). A high percentage of body fat also increases your chances of developing type 2 diabetes and other health problems, even if you are not overweight ( 6 Trusted Source ,  7 Trusted Source ). To gain weight safely...